Loving this wee article on us!

The lovely Jennifer Hyland came to us for a colon hydrotherapy (sometimes called colon irrigation) treatment and then decided to feature us. Well done Jennifer, an engaging and informed piece. Click on link to read more. Daily Record Review

Gut Bacteria to the Rescue

Anyone who has been to me knows how much I love your good gut bacteria. Now, new resaerch further strengthens that these wonderful microbes do SO much for us. Researchers implanted bacteria from overweight people into mice and also implanted bacteria from slim people into overweight mice. The findings were published in Science. Now, they Continue reading »

Coming for Colonic hydrotherapy / irrigation?

If coming for colonic hydrotherapy/irrigation it is always a good idea to reduce fizzy drinks prior to your appointment. If particularly constipated reduce wheat products such as bread and pasta and get some crushed flaxseed (must be crushed). Put flaxseed into juice, smoothies, yoghurt etc for a few days till your treatment. It really does Continue reading »

See Seaweed! (for FREE)

Ever used Seaweed in your food/diet……interested in trying? Free (yes free!) exhibition at Royal Botanic Gardens, Edinburgh 14th & 15th September. I will definitely be going. Seaweed is a whole food with carbs/protein/good fats and full of vitamins and minerals. http://clicks.skem1.com/preview/?c=11458&g=225&p=b51e241ffed9ae68c811ea32b16b8587

Raw Pear and Walnut crackers

2 pears, cored and puréed in food processor 2 cups walnuts, ground fine in food processor 1 cup almonds, ground fine in food processor 2 cups raw oat flour* 1 cup raw flaked oats 1 teaspoon cinnamon 2 teaspoons ground sage cracked pepper (to taste) Himalayan salt to taste. Mix all ingredients together. Place half the mixture Continue reading »

Hamburger made in a laboratory?

Anybody fancy a hamburger made in a laboratory? http://www.bbc.co.uk/news/science-environment-23576143 Oh well, at least you would know what is was sourced from!

Nutrition Advice

Our Colonic Hydrotherapist is the only ARCH registered colon therapist in Scotland who is also a BANT  (British Association for Applied Nutrition and Nutrition Therapy) Nutritionist. She is well qualified to give advice regarding WHAT may be contributing to your digestive health problems. Often, bloating, belching etc may be caused by more than just what is Continue reading »

Eggs – No link to Cholesterol levels

Having been brought up on a poultry farm I have always been a big egg eater as were my family. I remember the days of poor science regarding the egg/cholesterol myth and Edwina Currie’s “salmonella scare”. It’s great now to see eggs getting some good press as these are little powerhouses of nutrition. See link. Continue reading »

Get 25% off of any treatment

Leave a “like” message on our Freeindex page and get 25% off of any treatment. This offer will run till the end of July. http://www.freeindex.co.uk/profile(bothwell-clinic)_181503.htm

Annual ARCH Conference

Just returned from the Annual ARCH conference that was held this weekend in London. Great to see other therapists and learn what everyone is up to, new equipment and herbs to peruse. We now have a great stock of herbs from both Abi Francis (Master Herbalist) and Practitioner Supplies. Check the web page for herbs, Continue reading »